When can I expect to see results if I cut calories and take a weight loss supplement?

June 8, 2012 by  
Filed under Common Questions

weight loss
by The Shed1

Question by Mary Poppins is kinda full of herself.: When can I expect to see results if I cut calories and take a weight loss supplement?
I know I will lose weight faster if I work out and cut calories— but I just don’t want to. However, for the past week I have been eating smaller portions and not snacking, and taking a weight loss supplement pill I got from the vitamin store.
When can I expect to see some weight loss?

Best answer:

Answer by Nickelbee
You need to take out 500 calories everyday for a week to just lose 1 pound.

So say you eat 500 calories less PLUS excerising right you could lose up to 2 or 3 pounds.

Pills dont work FYI.

You cant just eat whatever you want, not exercise and expect to lose weight. Thats just the harsh reality of it.

What do you think? Answer below!

Comments

2 Responses to “When can I expect to see results if I cut calories and take a weight loss supplement?”
  1. AppleButter says:

    You don’t want to ? ah, to bad, exercise is the key not only to maintaining your weight, but something slightly more important Your Health! It doesn’t have to be hard, in fact that’s the secret to doing it, is to keep it enjoyable, start with just walks, then progress as time goes by, with eating decent your body and brain will make positive shifts that will give you more energy and stamina ( from many other benefits, better sleep, digestion, etc) Just give it 6 weeks, 5 days a week, and you’ll want to keep going for life!

  2. fredizzie says:

    Here’s some info that might be helpful to you in learning how to lose weight faster. Certain types of supplements work better, plus you have to be disciplined to exercise and eat right. Hope that helps

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