What is the success rate for weight loss?

June 18, 2012 by  
Filed under Common Questions

weight loss
by Synergy by Jasmine

Question by : What is the success rate for weight loss?
What percentage of people are successful with dieting and reaching their goal weight. I am not counting keeping it off just getting to that point. I already know 95 % of people do not maintain their loss.

Best answer:

Answer by :(mj
I think the problem is that people cut their calories in order to lose the weight, and then resort back to their old eating habits. When you change your diet its for life, not until the weight is lost.

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