What is best and cheapest with a weight loss component?

April 10, 2012 by  
Filed under Common Questions

weight loss
by jackiebese

Question by : What is best and cheapest with a weight loss component?
I am about 145 pounds. I want to lose atleast 20 lbs. Can anyone who knows what they’re talking about provide me with what is the best and cheapest machine they suggest and ALSO if anyone can tell me whats the best speed, resistance, and time as well as days a week to work out on the elliptical in order to achieve my 20 lb weight loss goal.

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