What fruits and vegetables are good for energy and weight loss?

December 13, 2011 by  
Filed under Common Questions

Question by Untamed and Unleashed: What fruits and vegetables are good for energy and weight loss?
I am in need to lose some pounds (as prescribed by my doctor for my TTC journey) and I searched online for fruits and veggies that could give me energy and some weight loss. Does anyone know which fruits and veggies could help me loss weight and give me energy?

Best answer:

Answer by P.S@ck
I know that Pineapple is a real good fruit to help you lose weight because of the acid it contains, it burns up all the fats.

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Comments

2 Responses to “What fruits and vegetables are good for energy and weight loss?”
  1. margarita says:

    I would have to say the best veggie to eat for weight loss is celery because it has negative calories.

  2. crazyanimegirl16 says:

    Grapefruit burns calories fastest and reduces fat, be careful however of the chemical action with certain drugs. Ask your doctor. Prunes are effective in eliminating bodily waste. Bananas contain potassium which is important as you lose water content and fresh greens, broccoli and spinach contain important vitamins and minerals

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