Q&A: What exercise is the most effective for weight loss without serious impact on feet?

May 3, 2017 by  
Filed under Common Questions

Question by Beth: What exercise is the most effective for weight loss without serious impact on feet?
I’m slightly disabled on feet, running is near impossible , but I walk two hours every day at a fast pace, and want something else to do. To be more specific about disability, my toe has an injury similar to a break, and it’s my big toe so I can’t run, but I can walk if I tilt my foot. So I do that, 2hours , everyday, but what other exercise can I do that is really good for weight loss!?

Best answer:

Answer by Dentist H since 2001
swimming

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Comments

7 Responses to “Q&A: What exercise is the most effective for weight loss without serious impact on feet?”
  1. PurpleHeart says:

    How about swimming?

  2. Daniel says:

    As far as exercise is concerned, walking is very healthy. What you need to do in your case is watch your diet. Eat healthier and when eating do it slowly. You’ll find that it takes less to fill you up because your body will realize it is full faster.

  3. Owen says:

    Swimming could be one alliterative. 2 hours a day walking is pretty good. Are you watching what you eat as well.

  4. sweety says:

    do some yoga like some moments which doesnt give pressure to your toe..you can even go for swimming

  5. Seagull says:

    Cycling.

  6. Tank says:

    swimming, yoga and tai chi that is the exercises you can do because it good for health.

  7. Allan says:

    I’d recommend you to exercise which doesn’t put pressure on your feet and eat low calorie diet. Add to these use of a diet pill like phentramin-d diet pill. First get your fats out of your body. Use the diet pill to lose weight and take control over your appetite. Once you lose enough weight, prepare for toning up your muscles and body with other exercises which would be light on your feet. Read more about the diet pill: http://www.phentermine-forums.com/phentramin-d/

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