Q&A: What are the side effects from using Applie Cider Vinegar for weight loss?

July 17, 2012 by  
Filed under Common Questions

Question by munna: What are the side effects from using Applie Cider Vinegar for weight loss?
Hi i am 27 yrs old and trying a lot to reduce my weight from long time, but nothing works out. I found in net that people using Apple Cider Vinegar for weight loss. Please anybody suggest, can i try this? or is there any side effects from this? or else please suggest some other tips for weight loss.

Best answer:

Answer by Dan
the best thing you can do is do have a regular workout. and dont just do some till you start feeling it a little. if it hurts thats just weeknes (weight/ fat) leaving the body. also. egg whites have 0 calories 0 carbs and 0 everything that has to do with gaining weight but it will give you nutrition. which is both healthy and will help you lose weight IF you do a workout regularly. the only bad part about egg whites is you have to make a lot of eggs to satisfy your hunger. because they arent very filling. but aside from that, what i just told you should make you lose a lot of weight and start toning your body if you stick to the workout. try running at least a mile every day at your own pace.

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Comments

One Response to “Q&A: What are the side effects from using Applie Cider Vinegar for weight loss?”
  1. SydneyCarton says:

    The biggest side effect is not losing any weight. Beware of any product (like apple cider vinegar) which claims health benefits by “changing your blood Ph”. Blood is heavily buffered to keep its Ph around 7.40, and it takes major metabolic or respiratory disturbances to get it to deviate much away from that. In any case, the Ph of your stomach fluid is already so low that drinking vinegar won’t significantly effect even it, much less your blood. If you, like most people, find drinking vinegar to be so unpleasant that it takes away your appetite and you eat less, then it will help you lose weight. But I don’t imagine you could keep that sort of thing up for very long.

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