How effective can a weight loss ‘boot camp’ (of my own design) be?

June 26, 2012 by  
Filed under Common Questions

Question by Little Madam: How effective can a weight loss ‘boot camp’ (of my own design) be?
I’ve been watching my weight for the past few months and despite the occasional bad day, weight loss has been steady. I have a special occasion coming up and would like to make a real effort to make the next two weeks as effective as possible.

In your experience, what are the very best results realistically achievable within the space of 2 weeks if a strict regime is followed?

Best answer:

Answer by LadyEtiolate
I think a positive attitude is important. If you believe you can achieve excellent results them you’re more likely to. To be fair though, you shouldn’t expect to lose a huge percentage of your body weight or anything.

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